Mental training for runners how to stay motivated

This book explains how to improve motivation, why and how you lose motivation and give specific tips and methods for staying at your best

Bibliographic Details
Main Author: Galloway, Jeff 1945- (Author)
Language:English
Published: Auckland, New Zealand Meyer & Meyer Sport c2011
Subjects:
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008 120704s2011 nz eng
040 |a UniSZA 
020 |a 9781841263151 (paperback : alk. paper) 
020 |a 184126315X (paperback : alk. paper) 
050 0 0 |a GV1061.8.P75  |b G35 2011 
090 0 0 |a GV1061.8.P75  |b G35 2011 
100 1 |a Galloway, Jeff  |d 1945-  |e author 
245 1 0 |a Mental training for runners  |b how to stay motivated  |c Jeff Galloway 
260 |a Auckland, New Zealand  |b Meyer & Meyer Sport  |c c2011 
300 |a 159 p.  |b ill. (chiefly col.)  |c 24 cm 
520 |a This book explains how to improve motivation, why and how you lose motivation and give specific tips and methods for staying at your best 
650 0 |a Running  |x Training 
650 0 |a Running  |x Psychological aspects 
999 |a 1000151793  |b Badak General Collection  |d Book  |e Open Shelf (30 days)  |f Gong Badak Campus  |j Available  |p 1  |q Good