Mental training for runners how to stay motivated

This book explains how to improve motivation, why and how you lose motivation and give specific tips and methods for staying at your best

Bibliographic Details
Main Author: Galloway, Jeff 1945- (Author)
Language:English
Published: Auckland, New Zealand Meyer & Meyer Sport c2011
Subjects:
Description
Summary:This book explains how to improve motivation, why and how you lose motivation and give specific tips and methods for staying at your best
Physical Description:159 p. ill. (chiefly col.) 24 cm
ISBN:9781841263151 (paperback : alk. paper)
184126315X (paperback : alk. paper)