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01228cam a2200217 7i4500 |
| 001 |
0000079535 |
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20130114090000.0 |
| 008 |
110218s2011 ilu eng |
| 020 |
|
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|a 9780736089364 (paperback : alk. paper)
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| 020 |
|
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|a 0736089365 (paperback : alk. paper)
|
| 050 |
0 |
0 |
|a GV1002.9.T7
|
| 090 |
0 |
0 |
|a GV1002.9.T7
|b R64 2011
|
| 100 |
1 |
|
|a Roetert, Paul E.
|
| 245 |
1 |
0 |
|a Tennis anatomy
|c E. Paul Roetert, Mark S. Kovacs.
|
| 260 |
|
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|a Champaign, Illinois:
|b Human Kinetics,
|c c2011.
|
| 300 |
|
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|a vii, 205 p.:
|b ill. (some col.);
|c 26 cm.
|
| 505 |
0 |
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|a 1. The tennis player in motion -- 2. Shoulders -- 3. Arms and wrists -- 4. Chest -- 5. Back -- 6. Core and torso -- 7. Legs -- 8. Rotational strengthening -- 9. Movement drills -- 10. Common tennis injuries
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| 520 |
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|a Features the most-effective exercises for tennis players, with clear, step-by-step descriptions and full-color anatomical illustrations highlighting the muscles in action. You'll see how to strengthen muscles, reduce injury, and you'll learn how each exercise is fundamentally linked to tennis performance
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| 650 |
|
0 |
|a Tennis --
|x Training
|
| 700 |
1 |
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|a Kovacs, Mark S.
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| 999 |
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|a 1000151791
|b Book
|c Open Shelf (30 days)
|e Badak General Collection
|