Tennis anatomy
Features the most-effective exercises for tennis players, with clear, step-by-step descriptions and full-color anatomical illustrations highlighting the muscles in action. You'll see how to strengthen muscles, reduce injury, and you'll learn how each exercise is fundamentally linked to ten...
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| Language: | English |
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Champaign, Illinois:
Human Kinetics,
c2011.
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| Summary: | Features the most-effective exercises for tennis players, with clear, step-by-step descriptions and full-color anatomical illustrations highlighting the muscles in action. You'll see how to strengthen muscles, reduce injury, and you'll learn how each exercise is fundamentally linked to tennis performance |
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| Physical Description: | vii, 205 p.: ill. (some col.); 26 cm. |
| ISBN: | 9780736089364 (paperback : alk. paper) 0736089365 (paperback : alk. paper) |