Comparison between effect of lower limb cyclic stretching and ballistic stretching in jumping distance among undergraduate students: a comparative study

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Comparison between effect of lower limb cyclic stretching and ballistic stretching in jumping distance among undergraduate students: a comparative study

Background and Objective: The horizontal jump distance is a useful tool for evaluating an athlete's sports performance and leg strength, and it is used in the training of several sports that call on the ability to jump horizontally. Studies have shown that stretching before exercise can improve...

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Bibliographic Details
Main Author:	Ng, Zi Ru
Format:	Final Year Project / Dissertation / Thesis
Published:	2022
Subjects:	RM Therapeutics. Pharmacology
Online Access:	http://eprints.utar.edu.my/5295/ http://eprints.utar.edu.my/5295/1/Ng_Zi_Ru_19UMB02385_Finalized_Thesis.pdf

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