Comparison between inclined treadmill sprint training and plyometric exercise in improving sprint performance among healthy young adults
Improving sprint performance helps in allowing athletes that utilizes explosive sprint such as track and field, soccer, and basketball to have a greater advantage. Therefore, the effect of intervention that can improve sprint performance should be studied on. Besides, there are limited studies in co...
| Main Author: | |
|---|---|
| Format: | Final Year Project / Dissertation / Thesis |
| Published: |
2022
|
| Subjects: | |
| Online Access: | http://eprints.utar.edu.my/5287/ http://eprints.utar.edu.my/5287/1/Jasmine_Song_Wen_Hui_1903720_Finalized_Thesis.pdf |