The effect of unstable modified wall squat on dynamic balance among recreational badminton players
Badminton players require a lot of footwork and quickness in changing direction while playing badminton. In order to achieve peak performance, dynamic balance is important for recreational badminton players. Previous research showed that squat is considered as one of the strengthening exercise for l...
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| Format: | Final Year Project / Dissertation / Thesis |
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2022
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| Online Access: | http://eprints.utar.edu.my/5283/ http://eprints.utar.edu.my/5283/1/Chu_Sin_Jiet_19UMB01096_Finalized_thesis.pdf |