Effects of load carrying training on core
Strength, balance and jumping mechanics of
Female reserve officer training unit cadets

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Effects of load carrying training on core Strength, balance and jumping mechanics of Female reserve officer training unit cadets

Carrying a backpack imposes stress to the back of the body and lower limbs. In Reserve Officer Training Unit (ROTU), carrying a backpack with load is a must as it was included in the training drafted by the Malaysian Armed Forces. This study examined the effects of weight training on the core str...

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Bibliographic Details
Main Author:	Jaapar, Siti Hawa Zulaikha
Format:	Monograph
Language:	English
Published:	Universiti Sains Malaysia 2017
Subjects:	R Medicine (General) RA Public aspects of medicine
Online Access:	http://eprints.usm.my/62897/ http://eprints.usm.my/62897/1/SITI%20HAWA%20ZULAIKHA%20JAAPAR-E.pdf

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