Investigating the effect of brain
break exercise videos on mental
stress, personality, mental hardiness,
social support and physical activity
among college students in Jiangxi
province, China

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Investigating the effect of brain break exercise videos on mental stress, personality, mental hardiness, social support and physical activity among college students in Jiangxi province, China

College students, as a distinct cohort, are navigating the transition between campus and social life, facing pressures such as interpersonal dynamics, academic demands, financial constraints, employment expectations, and daily stress. Managing psychological well-being in universities is a pressin...

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Bibliographic Details
Main Author:	Mingzhu, Pan
Format:	Thesis
Language:	English
Published:	2025
Subjects:	R Medicine RA Public aspects of medicine
Online Access:	http://eprints.usm.my/62837/ http://eprints.usm.my/62837/1/PAN%20MINGZHU-TESIS%20P-SKD005722%28R%29-E.pdf

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