Investigating the effect of brain break exercise videos on mental stress, personality, mental hardiness, social support and physical activity among college students in Jiangxi province, China
College students, as a distinct cohort, are navigating the transition between campus and social life, facing pressures such as interpersonal dynamics, academic demands, financial constraints, employment expectations, and daily stress. Managing psychological well-being in universities is a pressin...
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| Format: | Thesis |
| Language: | English |
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2025
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| Online Access: | http://eprints.usm.my/62837/ http://eprints.usm.my/62837/1/PAN%20MINGZHU-TESIS%20P-SKD005722%28R%29-E.pdf |