Effects of interval training on
health-related fitness among
sedentary university students

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Effects of interval training on health-related fitness among sedentary university students

The present study compared the effect of interval training on health-related fitness and its effect over time. Responses in body composition, cardiorespiratory endurance, muscular strength, muscular endurance and flexibility was examined. Thirty-seven healthy, sedentary female participants from U...

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Bibliographic Details
Main Author:	Ming, Carol Lau Kho
Format:	Monograph
Language:	English
Published:	Universiti Sains Malaysia 2017
Subjects:	R Medicine (General) RA Public aspects of medicine
Online Access:	http://eprints.usm.my/62023/ http://eprints.usm.my/62023/1/CAROL%20LAU%20KHO%20MING%20-%20e.pdf

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