Effect of functional training on physical fitness among athletes: a systematic review
There is evidence that functional training is beneficial for the overall physical fitness of athletes. However, there is a lack of a systematic review focused on the effects of functional training on athletes’ physical fitness. Thus, the aimed of the present review is to clarify the effects of funct...
| Main Authors: | , , , , , , , , , |
|---|---|
| Format: | Article |
| Language: | English |
| Published: |
Frontiers Media
2021
|
| Online Access: | http://psasir.upm.edu.my/id/eprint/96892/ http://psasir.upm.edu.my/id/eprint/96892/1/ABSTRACT.pdf |