Effects of blood flow restriction training on aerobic capacity and performance in endurance athletes: a systematic review and meta-analysis

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Effects of blood flow restriction training on aerobic capacity and performance in endurance athletes: a systematic review and meta-analysis

Background: Although blood flow restriction (BFR) training has been increasingly investigated for its potential to enhance aerobic capacity and performance in endurance athletes, its overall effectiveness remains inconclusive. This systematic review and meta-analysis aimed to evaluate the impact of...

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Bibliographic Details
Main Authors:	ZekaiZhang, Zhang, XuejiaoGao, Gao, LangGao, Gao
Format:	Article
Language:	English
Published:	BioMed Central 2025
Online Access:	http://psasir.upm.edu.my/id/eprint/120148/ http://psasir.upm.edu.my/id/eprint/120148/1/120148.pdf

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