Effects of blood flow restriction training on aerobic capacity and performance in endurance athletes: a systematic review and meta-analysis
Background: Although blood flow restriction (BFR) training has been increasingly investigated for its potential to enhance aerobic capacity and performance in endurance athletes, its overall effectiveness remains inconclusive. This systematic review and meta-analysis aimed to evaluate the impact of...
| Main Authors: | , , |
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| Format: | Article |
| Language: | English |
| Published: |
BioMed Central
2025
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| Online Access: | http://psasir.upm.edu.my/id/eprint/120148/ http://psasir.upm.edu.my/id/eprint/120148/1/120148.pdf |