Speed boost from the core: a pilot study on core strength training in young male Chinese hockey athletes

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Speed boost from the core: a pilot study on core strength training in young male Chinese hockey athletes

Speed is a critical component of athletic performance, particularly in sports like field hockey, where quick movements and agility are essential. However, limited research has examined the effects of core strength training on speed performance in youth athletes. This study aimed to investigate the i...

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Bibliographic Details
Main Authors:	Soh, Kim Geok, Samsudin, Shamsulariffin, Ma, Hucheng
Format:	Article
Language:	English
Published:	Universiti Putra Malaysia 2024
Online Access:	http://psasir.upm.edu.my/id/eprint/118887/ http://psasir.upm.edu.my/id/eprint/118887/1/118887.pdf

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