Effects of functional training on physical and technical performance among the athletic population: a systematic review and narrative synthesis

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Effects of functional training on physical and technical performance among the athletic population: a systematic review and narrative synthesis

Background: The evidence indicates that functional training is beneficial for athletes’ physical and technical performance. However, a systematic review of the effects of functional training on athletes’ physical and technical performance is lacking. Therefore, this study uses a literature synthesis...

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Bibliographic Details
Main Authors:	Xiao, Wensheng, Bu, Te, Zhang, Junlong, Cai, Haogang, Zhu, Wuyi, Bai, Xiaorong, Zhang, Lin, Geok, Soh Kim
Format:	Article
Language:	English
Published:	BioMed Central Ltd 2025
Online Access:	http://psasir.upm.edu.my/id/eprint/118404/ http://psasir.upm.edu.my/id/eprint/118404/1/118404.pdf

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