Effects of functional training on physical and technical performance among the athletic population: a systematic review and narrative synthesis
Background: The evidence indicates that functional training is beneficial for athletes’ physical and technical performance. However, a systematic review of the effects of functional training on athletes’ physical and technical performance is lacking. Therefore, this study uses a literature synthesis...
| Main Authors: | , , , , , , , |
|---|---|
| Format: | Article |
| Language: | English |
| Published: |
BioMed Central Ltd
2025
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| Online Access: | http://psasir.upm.edu.my/id/eprint/118404/ http://psasir.upm.edu.my/id/eprint/118404/1/118404.pdf |