Effects of plyometric training on skill and physical performance in healthy tennis players: a systematic review and meta-analysis
Background: Plyometric training (PT) has been researched extensively in athletic populations. However, the effects of PT on tennis players are less clear. Methods: We aim to consolidate the existing research on the effects of PT on healthy tennis players’ skill and physical performance. On 30th May...
| Main Authors: | , , , , , |
|---|---|
| Format: | Article |
| Published: |
Frontiers Research Foundation
2022
|
| Online Access: | http://psasir.upm.edu.my/id/eprint/101192/ |