Exploring time-efficient strategies to improve fitness in older adults
Background Exercise interventions have the potential to reverse some of the health deficits associated with aging and improve the fitness of older adults, however rates of exercise uptake and adherence are strikingly low with “lack of time” a commonly cited reason. Methods This thesis carried o...
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| Format: | Thesis (University of Nottingham only) |
| Language: | English |
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2020
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| Online Access: | https://eprints.nottingham.ac.uk/59898/ |