The pros and cons of getting engaged in an online social community embedded within digital cognitive behavioral therapy for insomnia: survey among users

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The pros and cons of getting engaged in an online social community embedded within digital cognitive behavioral therapy for insomnia: survey among users

Background: Sleepio is a proven digital sleep improvement programme based on cognitive behavioural therapy (CBT) techniques. Users have the option to join an online community that includes weekly expert discussions, peer-to-peer discussion forums and personal message walls. Objective: The aims of t...

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Bibliographic Details
Main Authors:	Coulson, Neil S., Smedley, Richard, Bostock, Sophie, Kyle, Simon D., Gollancz, Rosie, Luik, Annemarie I., Hames, Peter, Espie, Colin
Format:	Article
Published:	Journal of Medical Internet Research 2016
Subjects:	Internet; engagement; sleep; online community; discussion forum
Online Access:	https://eprints.nottingham.ac.uk/38628/

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