The pros and cons of getting engaged in an online social community embedded within digital cognitive behavioral therapy for insomnia: survey among users
Background: Sleepio is a proven digital sleep improvement programme based on cognitive behavioural therapy (CBT) techniques. Users have the option to join an online community that includes weekly expert discussions, peer-to-peer discussion forums and personal message walls. Objective: The aims of t...
| Main Authors: | , , , , , , , |
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| Format: | Article |
| Published: |
Journal of Medical Internet Research
2016
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| Subjects: | |
| Online Access: | https://eprints.nottingham.ac.uk/38628/ |