Mindfulness, movement control, and attentional focus strategies: effects of mindfulness on a postural balance task

We examined whether the momentary induction of state mindfulness benefited subsequent balance performance, taking into consideration the effects of dispositional mindfulness. We also tested whether our mindfulness induction, grounded in sustaining moment-to-moment attention, influenced the attention...

Full description

Bibliographic Details
Main Authors: Kee, Y., Chatzisarantis, Nikos, Kong, P., Chow, J., Chen, L.
Format: Journal Article
Published: Human Kinetics 2012
Online Access:http://hdl.handle.net/20.500.11937/9470