Understanding the Potential of Sport for Promoting Physical Activity and Psychological Well-Being in Middle-Aged and Older Adults

Insufficient physical activity is considered a global public health challenge. This thesis highlights that, for middle-aged and older adults, sport participation is associated with a wide range of psychosocial benefits. Then, the thesis offers insight into the potential of walking sport programmes t...

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Bibliographic Details
Main Author: Sivaramakrishnan, Hamsini
Format: Thesis
Published: Curtin University 2023
Online Access:http://hdl.handle.net/20.500.11937/92546