Hemodynamic responses to low-load blood flow restriction and unrestricted high-load resistance exercise in older women

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Hemodynamic responses to low-load blood flow restriction and unrestricted high-load resistance exercise in older women

Introduction: Blood flow restriction (BFR) during low-load resistance exercise increases muscle size similarly to high-load training, and may be an alternative to lifting heavy weights for older people at risk of sarcopenia. However, few studies have addressed the safety of such exercise in older pe...

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Bibliographic Details
Main Authors:	Scott, B., Peiffer, J., Thomas, H., Marston, K., Hill, Keith
Format:	Journal Article
Published:	Frontiers Media SA 2018
Online Access:	http://hdl.handle.net/20.500.11937/73236

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