Hemodynamic responses to low-load blood flow restriction and unrestricted high-load resistance exercise in older women
Introduction: Blood flow restriction (BFR) during low-load resistance exercise increases muscle size similarly to high-load training, and may be an alternative to lifting heavy weights for older people at risk of sarcopenia. However, few studies have addressed the safety of such exercise in older pe...
| Main Authors: | , , , , |
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| Format: | Journal Article |
| Published: |
Frontiers Media SA
2018
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| Online Access: | http://hdl.handle.net/20.500.11937/73236 |