Habits predict physical activity on days when intentions are weak

Physical activity is regulated by controlled processes, such as intentions, and automatic processes, such as habits. Intentions relate to physical activity more strongly for people with weak habits than for people with strong habits, but people's intentions vary day by day. Physical activity ma...

Full description

Bibliographic Details
Main Authors: Rebar, Amanda, Elavsky, S., Maher, J., Doerksen, S., Conroy, D.
Format: Journal Article
Published: Human Kinetics 2014
Online Access:http://hdl.handle.net/20.500.11937/70748