$Effects of a targeted multimodal exercise program incorporating high-speed power training on falls and fracture risk factors in older adults: A community-based randomised controlled trial$
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Effects of a targeted multimodal exercise program incorporating high-speed power training on falls and fracture risk factors in older adults: A community-based randomised controlled trial

Multimodal exercise programs incorporating traditional progressive resistance training (PRT), weight-bearing impact training and/or balance training are recommended to reduce risk factors for falls and fracture. However, muscle power, or the ability to produce force rapidly, has emerged as a more cr...

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Bibliographic Details
Main Authors:	Gianoudis, J., Bailey, C., Ebeling, P., Nowson, C., Sanders, K., Hill, Keith, Daly, R.
Format:	Journal Article
Published:	American Society for Bone and Mineral Research 2014
Subjects:	randomized controlled trial high velocity power training older adults Exercise bone mineral density
Online Access:	http://hdl.handle.net/20.500.11937/7066

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