Effects of a targeted multimodal exercise program incorporating high-speed power training on falls and fracture risk factors in older adults: A community-based randomised controlled trial
Multimodal exercise programs incorporating traditional progressive resistance training (PRT), weight-bearing impact training and/or balance training are recommended to reduce risk factors for falls and fracture. However, muscle power, or the ability to produce force rapidly, has emerged as a more cr...
| Main Authors: | , , , , , , |
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| Format: | Journal Article |
| Published: |
American Society for Bone and Mineral Research
2014
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| Subjects: | |
| Online Access: | http://hdl.handle.net/20.500.11937/7066 |