A Typology of Factors Influencing Seniors' Participation in Strength Training in Gyms and Fitness Centers
Older people are less likely to engage in strength training than their younger counterparts, despite the substantial benefits of this form of exercise for preventing and addressing age-related physical decline. In many countries, strength training programs are available for older people yet are unde...
| Main Authors: | , , , , , , , |
|---|---|
| Format: | Journal Article |
| Published: |
Human Kinetics Inc
2018
|
| Online Access: | http://hdl.handle.net/20.500.11937/69763 |