In it together: A qualitative evaluation of participant experiences of a 10-week, group-based, workplace HIIT program for insufficiently active adults
Using guidance from the reach, efficacy, adoption, implementation, and maintenance evaluation framework, we aimed to qualitatively evaluate the participant experiences of a workplace high-intensity interval training (HIIT) intervention. Twelve previously insufficiently active individuals (four males...
| Main Authors: | , , , , , |
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| Format: | Journal Article |
| Published: |
Human Kinetics
2018
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| Online Access: | http://hdl.handle.net/20.500.11937/67305 |