The effects of the removal of electronic devices for 48 hours on sleep in elite judo athletes

The effects of the removal of electronic devices for 48 hours on sleep in elite judo athletes

© 2017 National Strength and Conditioning Association. This study examined the effects of evening use of electronic devices (i.e., smartphones, etc.) on sleep quality and next-day athletic and cognitive performance in elite judo athletes. Over 6 consecutive days and nights, 23 elite Australian judo...

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Bibliographic Details
Main Authors: Dunican, I., Martin, D., Halson, S., Reale, R., Dawson, B., Caldwell, J., Jones, M., Eastwood, Peter
Format: Journal Article
Published: Lippincott Williams and Wilkins 2017
Online Access:http://hdl.handle.net/20.500.11937/63535

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