The effects of the removal of electronic devices for 48 hours on sleep in elite judo athletes
© 2017 National Strength and Conditioning Association. This study examined the effects of evening use of electronic devices (i.e., smartphones, etc.) on sleep quality and next-day athletic and cognitive performance in elite judo athletes. Over 6 consecutive days and nights, 23 elite Australian judo...
| Main Authors: | , , , , , , , |
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| Format: | Journal Article |
| Published: |
Lippincott Williams and Wilkins
2017
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| Online Access: | http://hdl.handle.net/20.500.11937/63535 |