Anaerobic power in road cyclists is improved after 10 weeks of whole-body vibration training
Whole-body vibration (WBV) training has previously improved muscle power in various athletic groups requiring explosive muscle contractions. To evaluate the benefit of including WBV as a training adjunct for improving aerobic and anaerobic cycling performance, road cyclists (n = 9) performed 3 weekl...
| Main Authors: | , , , |
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| Format: | Journal Article |
| Published: |
Lippincott Williams and Wilkins
2013
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| Online Access: | http://hdl.handle.net/20.500.11937/6347 |