The Functional Fitness MOT Test Battery for Older Adults: Protocol for a Mixed-Method Feasibility Study.

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The Functional Fitness MOT Test Battery for Older Adults: Protocol for a Mixed-Method Feasibility Study.

BACKGROUND: Increasing physical activity (PA) brings many health benefits, but engaging people in higher levels of PA after their 60s is not straightforward. The Functional Fitness MOT (FFMOT) is a new approach which aims to raise awareness about the importance of components of fitness (strength, ba...

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Bibliographic Details
Main Authors:	De Jong, Lex, Peters, A., Hooper, J., Chalmers, N., Henderson, C., Laventure, R., Skelton, D.
Format:	Journal Article
Published:	JMIR Publications 2016
Online Access:	http://hdl.handle.net/20.500.11937/57793

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