The Functional Fitness MOT Test Battery for Older Adults: Protocol for a Mixed-Method Feasibility Study.
BACKGROUND: Increasing physical activity (PA) brings many health benefits, but engaging people in higher levels of PA after their 60s is not straightforward. The Functional Fitness MOT (FFMOT) is a new approach which aims to raise awareness about the importance of components of fitness (strength, ba...
| Main Authors: | , , , , , , |
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| Format: | Journal Article |
| Published: |
JMIR Publications
2016
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| Online Access: | http://hdl.handle.net/20.500.11937/57793 |