Do images of a personalised future body shape help with weight loss? A randomised controlled study

Background: This randomised controlled study evaluated a computer-generated future self-image as a personalised, visual motivational tool for weight loss in adults. Methods: One hundred and forty-five people (age 18-79 years) with a Body Mass Index (BMI) of at least 25kg/m2 were randomised to receiv...

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Bibliographic Details
Main Authors: Ossolinski, G., Jiwa, M., McManus, Alexandra, Parsons, R.
Format: Journal Article
Published: BioMed Central 2017
Online Access:http://hdl.handle.net/20.500.11937/53285