Why do seniors leave resistance training programs?
Purpose: The proportion of the population, that is older, is growing at a faster rate than other age groups. Physical activity is important for older people because it assists in living independently. Participating in resistance training on a regular basis (twice weekly) is recommended for older peo...
| Main Authors: | , , , , , , , |
|---|---|
| Format: | Journal Article |
| Published: |
Dove Medical Press Ltd.
2017
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| Online Access: | http://hdl.handle.net/20.500.11937/51871 |