Developing self-regulation for dietary temptations: intervention effects on physical, self-regulatory and psychological outcomes

We aimed to investigate whether a self-regulatory skills intervention can improve weight loss-related outcomes. Fifty-five participants (M BMI = 32.60 ± 4.86) were randomized into self-regulation training and advice groups and received two training workshops and weekly practice tasks. The self-regul...

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Bibliographic Details
Main Authors: McKee, H., Ntoumanis, Nikos
Format: Journal Article
Published: Springer New York LLC 2014
Online Access:http://hdl.handle.net/20.500.11937/42532