A randomized controlled study investigating static and dynamic balance in older adults after training with pilates

Objective: To evaluate effects of a Pilates intervention on balance and function in community-dwelling older (aged >60y) adults. Design: Randomized crossover study design lasting 16 weeks. Setting: University exercise clinic. Participants: Ambulatory older community-dwelling adults (N=32) were re...

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Bibliographic Details
Main Authors: Bird, M., Hill, Keith, Fell, J.
Format: Journal Article
Published: W B Saunders 2012
Subjects:
Online Access:http://hdl.handle.net/20.500.11937/40252