A randomized controlled study investigating static and dynamic balance in older adults after training with pilates
Objective: To evaluate effects of a Pilates intervention on balance and function in community-dwelling older (aged >60y) adults. Design: Randomized crossover study design lasting 16 weeks. Setting: University exercise clinic. Participants: Ambulatory older community-dwelling adults (N=32) were re...
| Main Authors: | , , |
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| Format: | Journal Article |
| Published: |
W B Saunders
2012
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| Online Access: | http://hdl.handle.net/20.500.11937/40252 |