Sleep quantity and quality in elite youth soccer players: A pilot study

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Sleep quantity and quality in elite youth soccer players: A pilot study

This study examined the effect of early evening high-intensity training on the sleep of elite male youth soccer players (n = 12) using wrist actigraphy. High-intensity training (TRAIN) nights were compared with a home environment (HOME) condition, created by averaging sleep variables on the night be...

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Bibliographic Details
Main Authors:	Robey, E., Dawson, B., Halson, S., Gregson, W., Goodman, C., Eastwood, Peter
Format:	Journal Article
Published:	Taylor and Francis Ltd. 2014
Online Access:	http://hdl.handle.net/20.500.11937/39552

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