Sleep quantity and quality in elite youth soccer players: A pilot study
This study examined the effect of early evening high-intensity training on the sleep of elite male youth soccer players (n = 12) using wrist actigraphy. High-intensity training (TRAIN) nights were compared with a home environment (HOME) condition, created by averaging sleep variables on the night be...
| Main Authors: | , , , , , |
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| Format: | Journal Article |
| Published: |
Taylor and Francis Ltd.
2014
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| Online Access: | http://hdl.handle.net/20.500.11937/39552 |