Self-Compassion Online: A Pilot Study of an Internet-Based Self-Compassion Cultivation Program for Psychology Trainees.

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Self-Compassion Online: A Pilot Study of an Internet-Based Self-Compassion Cultivation Program for Psychology Trainees.

Objective: The current study sought to conduct a preliminary investigation of the effectiveness and feasibility of a novel, self-guided online self-compassion training for reducing psychological distress and increasing self-compassion and happiness among psychology trainees. Method: A 6-week online...

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Bibliographic Details
Main Authors:	Finlay-Jones, Amy, Kane, Robert, Rees, Clare
Format:	Journal Article
Published:	John Wiley & Sons 2016
Online Access:	http://hdl.handle.net/20.500.11937/29334

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