Self-Compassion Online: A Pilot Study of an Internet-Based Self-Compassion Cultivation Program for Psychology Trainees.
Objective: The current study sought to conduct a preliminary investigation of the effectiveness and feasibility of a novel, self-guided online self-compassion training for reducing psychological distress and increasing self-compassion and happiness among psychology trainees. Method: A 6-week online...
| Main Authors: | , , |
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| Format: | Journal Article |
| Published: |
John Wiley & Sons
2016
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| Online Access: | http://hdl.handle.net/20.500.11937/29334 |