Self-regulation and self-control in exercise: The strength-energy model

QR Code

Self-regulation and self-control in exercise: The strength-energy model

Self-regulation is an important component of psychosocial theories of exercise behaviour and lack of self-regulatory skills are associated with low adherence to health-related exercise. This review presents a strength-energy model of self-control as an explanation of self-regulation in exercise cont...

Full description

Bibliographic Details
Main Authors:	Hagger, Martin, Wood, C., Stiff, C., Chatzisarantis, N.
Format:	Journal Article
Published:	Routledge 2010
Subjects:	ego-depletion willpower limited resource self-discipline physical activity
Online Access:	http://hdl.handle.net/20.500.11937/26442

Similar Items

The multiple pathways by which self-control predicts behavior
by: Hagger, Martin
Published: (2013)

The strength model of self-regulation failure and health-related behaviour
by: Hagger, Martin, et al.
Published: (2009)

Ego Depletion and the Strength Model of Self-Control: A Meta-Analysis
by: Hagger, Martin, et al.
Published: (2010)

The opportunity cost model: Automaticity, individual differences, and self-control resources
by: Hagger, Martin
Published: (2013)

Who gets more out of sport? The role of value and perceived ability in flow and identity-related experiences in adolescent sport
by: Drane, Cathy, et al.
Published: (2016)

Self-determination theory and the psychology of exercise
by: Hagger, Martin, et al.
Published: (2008)

Exercise training to improve health related quality of life in long term survivors of major burn injury: A matched controlled study
by: Grisbrook, Tiffany, et al.
Published: (2012)

Psychosocial development and ego identity of protagonists in selected works of Munro
by: Esfahani, Mehdi Hassanian
Published: (2010)

Illusionary delusions. Willingness to exercise self-control can mask effects of glucose on self-control performance in experimental paradigms that use identical self-control tasks
by: Chatzisarantis, Nikos, et al.
Published: (2015)

Self-Control, Self-Regulation, and Doping in Sport: A Test of the Strength-Energy Model
by: Chan, Derwin, et al.
Published: (2015)

The ResD Response Regulator, through Functional Interaction with NsrR and Fur, Plays Three Distinct Roles in Bacillus subtilis Transcriptional Control
by: Henares, Bernadette, et al.
Published: (2014)

Autonomous and controlled motivational regulations for multiple health-related behaviors: between- and within-participants analyses
by: Hagger, Martin, et al.
Published: (2014)

Sleep, self-regulation, self-control and health
by: Hagger, Martin
Published: (2010)

Bandura's exercise self-efficacy scale: Validation in an Australian cardiac rehabilitation setting
by: Everett, B., et al.
Published: (2009)

The strength model of self-control: Recent advances and implications for public health
by: Hagger, Martin, et al.
Published: (2013)

Petroleum depletion scenarios for Australian cities
by: Wight, W., et al.
Published: (2010)

Factors Influencing Self-Regulated Learning In Higher Education
by: Balapumi, Rohini, et al.
Published: (2012)

The promotion of self-regulation through parenting interventions.
by: Sanders, M., et al.
Published: (2013)

Cue-induced smoking urges deplete cigarette smokers' self-control resources
by: Hagger, Martin, et al.
Published: (2013)

Shame: A self-determination theory perspective
by: McLachlan, S., et al.
Published: (2011)

Relationships between Outcome Expectancies and Non-Suicidal Self-Injury: Moderating Roles of Emotion Regulation Difficulties and Self-Efficacy to Resist Self-Injury
by: Hird, Kirsty, et al.
Published: (2022)

Gold nuggets: supergene or hypogene?
by: Hough, R., et al.
Published: (2007)

Effects of ambient ozone (O3) concentrations on the growth performance of rice (oryza sativa var. Mr 219) treated with different nutrient regimes in the muda area, Malaysia
by: Ali, Sharifah Azlina
Published: (2007)

The role of shame, self-criticism and self-compassion in persistent, treatment resistant depression
by: Garland, Anne
Published: (2022)

Supporting self-regulated learners with formative assessments using automatically created QTIQuestions
by: AL-Smadi, M., et al.
Published: (2011)

The Common Sense Model of Self-Regulation: Meta-Analysis and Test of a Process Model
by: Hagger, Martin, et al.
Published: (2017)

Self-excitation and energy recovery of air-core compulsators
by: Zhao, Weiduo, et al.
Published: (2017)

The effects of instruction and environmental demand on state anxiety, driving performance and autonomic activity: Are ego-threatening manipulations effective?
by: Barnard, Megan Patricia, et al.
Published: (2018)

Self-regulated learning in digital environments: theory, research, praxis
by: Johnson, Genevieve, et al.
Published: (2014)

Supporting self-regulated learners with formative assessments using automatically created QTI-Questions
by: Al-Smadi, M., et al.
Published: (2011)

Self-supervised learning for automatic speech recognition In low-resource environments
by: Fatehi, Kavan
Published: (2024)

What predicts workplace self-paced e-learning outcomes?: an exploratory study of motivation, self-regulated learning characteristics, and organisational contextual factors
by: Chau, Yat Kwong
Published: (2018)

Development and Validation of an Instrument to Measure Students' Motivation and Self-Regulation in Science Learning
by: Velayutham, Sunitadevi, et al.
Published: (2011)

In Search of East Asian Self-Enhancement
by: Heine, S., et al.
Published: (2007)

Self-Esteem, Emotional Maturity and Self Efficacy Of Youth Participating in Theathre Performance
by: Yee, Wendy Mei Tien
Published: (2004)

The holistic rhizosphere: integrating zones, processes, and semantics in the soil influenced by roots
by: York, Larry M., et al.
Published: (2016)

Differential effect of cholesterol depletion on contractile response of the porcine isolated splenic artery
by: Adamu, Aisha
Published: (2021)

Depletion and the future availability of petroleum resources
by: Aguilera, Roberto F., et al.
Published: (2009)

Effects of an intervention based on Self-Determination Theory on self-reported leisure-time physical activity participation
by: Chatzisarantis, N., et al.
Published: (2009)

Prevalence, self - efficacy and perceptions of conflicting advice and self - management: effects of a breastfeeding journal
by: Hauck, Yvonne, et al.
Published: (2007)