Self-regulation and self-control in exercise: The strength-energy model
Self-regulation is an important component of psychosocial theories of exercise behaviour and lack of self-regulatory skills are associated with low adherence to health-related exercise. This review presents a strength-energy model of self-control as an explanation of self-regulation in exercise cont...
| Main Authors: | , , , |
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| Format: | Journal Article |
| Published: |
Routledge
2010
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| Subjects: | |
| Online Access: | http://hdl.handle.net/20.500.11937/26442 |