Using pedometers to increase physical activity in overweight and obese women: a pilot study

Background: Most public health guidelines recommend that adults participate in 30 minutes of moderate intensity physical activity on most days of the week. Establishing new ways to achieve these targets in sedentary populations need to be explored. This research evaluated whether the daily use of pe...

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Bibliographic Details
Main Authors: Pal, Sebely, Cheng, Cheryl, Egger, G., Binns, Colin, Donovan, Robert
Format: Journal Article
Published: BioMed Central 2009
Online Access:http://hdl.handle.net/20.500.11937/22277