The long-term benefits of a multi-component exercise intervention to balance and mobility in healthy older adults

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The long-term benefits of a multi-component exercise intervention to balance and mobility in healthy older adults

We examined the long-term effects of a multi-component exercise program on balance, mobility and exercise behavior. The benefits of a community-based resistance and flexibility exercise intervention in a group of healthy older (60–75 years) individuals were recorded 12 months after completion of the...

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Bibliographic Details
Main Authors:	Bird, M., Hill, Keith, Ball, M., Hetherington, S., Williams, A.
Format:	Journal Article
Published:	Elsevier Ireland 2011
Online Access:	http://hdl.handle.net/20.500.11937/17565

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