The long-term benefits of a multi-component exercise intervention to balance and mobility in healthy older adults
We examined the long-term effects of a multi-component exercise program on balance, mobility and exercise behavior. The benefits of a community-based resistance and flexibility exercise intervention in a group of healthy older (60–75 years) individuals were recorded 12 months after completion of the...
| Main Authors: | , , , , |
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| Format: | Journal Article |
| Published: |
Elsevier Ireland
2011
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| Online Access: | http://hdl.handle.net/20.500.11937/17565 |