Increasing Self-Regulatory Energy Using an Internet-Based Training Application Delivered by Smartphone Technology

Increasing Self-Regulatory Energy Using an Internet-Based Training Application Delivered by Smartphone Technology

Self-control resources can be defined in terms of “energy.” Repeated attempts to override desires and impulses can result in a state of reduced self-control energy termed “ego depletion” leading to a reduced capacity to regulate future self-control behaviors effectively. Regular practice or “trainin...

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Bibliographic Details
Main Authors: Cranwell, J., Benford, S., Houghton, R., Golembewksi, M., Fischer, J., Hagger, Martin
Format: Journal Article
Published: Mary Ann Liebert, Inc. Publishers 2014
Online Access:http://hdl.handle.net/20.500.11937/12387

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