Increasing Self-Regulatory Energy Using an Internet-Based Training Application Delivered by Smartphone Technology
Self-control resources can be defined in terms of “energy.” Repeated attempts to override desires and impulses can result in a state of reduced self-control energy termed “ego depletion” leading to a reduced capacity to regulate future self-control behaviors effectively. Regular practice or “trainin...
| Main Authors: | , , , , , |
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| Format: | Journal Article |
| Published: |
Mary Ann Liebert, Inc. Publishers
2014
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| Online Access: | http://hdl.handle.net/20.500.11937/12387 |